Meet Your Subconscious: A Free Self-Hypnosis Workshop for Personal Empowerment

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Ever wondered what’s really running the show behind your thoughts, habits, and emotions? In this free one-hour workshop, you’ll discover the inner workings of your conscious, subconscious, and unconscious minds—and how to begin working with them instead of against them.
This is not a performance, it’s a practical, empowering experience. You’ll be guided through two short visualisation exercises designed to help you connect with your own subconscious mind, followed by a 15-minute self-hypnosis journey to help you feel what it’s like to go into hypnosis—calm, aware, and in control. You’ll learn why “subconscious reprogramming” is safe, natural, and one of the most effective tools for change.
Whether you’re curious about hypnosis, healing, or how to change patterns in your life, this is a safe space to explore, ask questions, and leave with tools you can use right away. You’ll walk away with a deeper understanding of your inner world—and how to begin creating the one you really want.